In the market there 
a product used in personal hygiene, and in addition to the classic for its whitening toothpaste, which the kitchen to clean fruits and vegetables, or in addition to pharmaceutical preparations as an antacid and heartburn against classical stomach by "binge" and is known simply as BICARBONATE . This product, given the very low cost, can be a valid alternative to the more specific, but also more expensive branched amino acids (BCAA) described in the previous article as buffer against the lactic acid after sports performance. Based on this property to buffer the lactacidemia numerous studies have been conducted on athletes high level in world competitions such as races on the 1500 meters where the lactic acid production is high and has thus arrived to find the ideal dose level is 300 mg / kg of body weight. Given my experience as tested personally, I would advise the effort after half teaspoon (2 / 3 oz) of BICARBONATE dissolved in a glass of water by adding a few drops of lemon it will act as scientifically ristabilizzante Ph muscle and blood by counteracting and neutralizing the lactic acid annoying. Try it!
a product used in personal hygiene, and in addition to the classic for its whitening toothpaste, which the kitchen to clean fruits and vegetables, or in addition to pharmaceutical preparations as an antacid and heartburn against classical stomach by "binge" and is known simply as BICARBONATE . This product, given the very low cost, can be a valid alternative to the more specific, but also more expensive branched amino acids (BCAA) described in the previous article as buffer against the lactic acid after sports performance. Based on this property to buffer the lactacidemia numerous studies have been conducted on athletes high level in world competitions such as races on the 1500 meters where the lactic acid production is high and has thus arrived to find the ideal dose level is 300 mg / kg of body weight. Given my experience as tested personally, I would advise the effort after half teaspoon (2 / 3 oz) of BICARBONATE dissolved in a glass of water by adding a few drops of lemon it will act as scientifically ristabilizzante Ph muscle and blood by counteracting and neutralizing the lactic acid annoying. Try it! 
0 comments:
Post a Comment